Corn Silk Zea Mays

Corn silk (stigma of Zea Mays), is a versatile herbal remedy, offering numerous health benefits. Rich in potassium, vitamins C and K, and dietary polyphenols, it can be used as a tea or applied topically for minor skin irritations. Known for its diuretic properties, it aids in urinary tract infections and kidney stone management. Additionally, it may improve blood pressure, act as a blood thinner, and support liver health. Available in various forms like decoctions, tinctures, and capsules, corn silk is a valuable yet underutilized herb.

Corn Silk Key Features:

• Origin: Eastern Europe
• Active compounds: Allantoin, Sterols, Saponins, Hordenine, Plant acids, Vitamins C and K (potassium)
• Plant part used: Stamen of Corn Plant
• Processing: Cut and Sifted

Applications:

• Cosmetic: Infuse in hot water to create skin washes and poultices.
• Culinary: Suitable for teas, either alone or mixed with other herbs.
• Supplement: Available in capsule form as a dietary supplement.
• Note: May enhance the effects of prescription diuretics.